Mardi Himal Trekking : Perfect First Himalayan Trek for Women
- Women-Only
- Female Guides
- Safe & Supportive
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Price(per-person)
Region
AnnapurnaDuration
9 daysAccomodation
Tea-House (Lodge)Altitude
3210Meals
Breakfast Lunch DinnerDifficulty
EasyActivity
TrekkingSeason
All SeasonsStart End Point
Ktm-KtmGroup Size
2-30Total Distance
40 to 50 kilometers (25 to 31 miles)Transportation
Flight and Private vehicle
The Ghorepani Poon Hill Trek is one of the simple and preferred short treks by all including Nepali trekkers. This is the best trekking option for anyone wishing to trek within a week with a mountain view and cultural exploration. The Ghorepani Poon Hill Trek route is simple enough for beginners and families looking to make the most of their limited time in the Annapurna Region. The trek finds its way from Pokhara to the charming villages decorated with rhododendrons, farmlands, and other hidden gems, eventually leading to the village of Ghorepani, Nepal. The major attraction of this trek is the early morning hike to Poon Hill (3,210 m) which is one of the most popular sunrise viewpoints in Nepal and a highlight of poonhill trekking.
From there, you will get the chance to witness the sun gradually rising over the Annapurna South, Dhaulagiri, Nilgiri, and the sacred Machhapuchhre (Fishtail) and paint the backdrop with a golden hue. After this magnificent spiritual interaction with the mountains, the trek goes on to Tadapani which leads to Ghandruk, possibly the finest preserved Gurung village in Nepal. In Ghandruk village, trekkers can get a glimpse of local traditions, visit several museums, and admire the elegant slate-roofed houses that have striking views of the mountains. Ghandruk is equally famous for tourism activities run by locals. The lodges are run by women which makes them a good place for rest for people who care for a responsible trip.
However, our detailly planned Ghorepani Poonhill Trekking itinerary allows trekkers to dive into local settlements as they walk through Gurung and Magar villages. This breathtaking route features Tikhedhunga, Ulleri, Tadapani, and Ghandruk which have their own unique culture and charm. Along with diverse cultural exploration, scenic routes taken while returning to Pokhara complete an astonishing trekking adventure.
No matter if you are a beginner or an experienced trekker looking for an easier trail, the Ghorepani Poon Hill trek combines elements of culture, history, hospitality, and nature. This trek is also ideal for women who prefer to travel with a female trekking guide in Nepal, adding comfort and confidence throughout the Ghorepani Poon Hill journey. Women Adventures offers excellent support throughout the Ghorepani Poon Hill Trek, ensuring comfort and guidance on this scenic Himalayan trail.
Food and accommodation are quite essential things on the Ghorepani Poon Hill Trek because the trek takes in varied altitudes and rural surroundings in the foothills of the Annapurnas. After a luxurious night stay in Pokhara, the trekkers move towards the mountain villages where teahouses are run by local people and serve the facilities of lodging and meals. They serve with locally sourced varieties along with seasonal vegetables and fruits.
The most popular and healthiest meal in Nepal is Dal Bhat Tarkari, a traditional platter of steamed rice, lentil soup, seasonal vegetables, and spicy pickles. This is fully packed with calories, which is a good unit of energy, it even comes with unlimited refills. Surprisingly, teahouses serve a wide range of dishes from breakfast to dinner, ranging from porridge, chapatti, pancakes, toast, and various egg dishes for breakfast. For lunch and dinner, teahouses offer a typical Nepali combination of Continental, Indian, Chinese, Tibetan, and local Nepali cuisine including noodles, fried rice, soups, and momos. While these dishes are of course cooked in local taste, the variety means that foreign trekkers have familiar and comforting food options. Many teahouses along the route collaborate with local women, supporting initiatives similar to those promoted by women trekking guide in Nepal programs.
Some lodges in well-known villages like Ghorepani and Ghandruk are comparatively of higher standards and have private rooms with attached bathrooms and shared toilets in common areas. There is a limited selection of single rooms with special pricing during trekking seasons. Hot showers are available at all hotels at a small charge, especially at higher altitudes, where water heating requires firewood or solar power.
Electricity is usually available in the dining hall and sometimes, also in rooms powered by micro-hydro or solar panels. Charger for electronic devices are available at an extra cost per gadget. Wi-Fi is easily accessible in many villages, but it tends to be slow and inconsistent, especially in higher and remote villages.
The trek will also allow participants to interact with Nepal's Magar and Gurung people who are renowned for their bravery, simplicity, and deep traditional beliefs. Visiting Poon-Magar villages like Ulleri and Ghorepani, the visitors will be welcomed by many smiles, colorful traditional costumes, and a mixture of both Hindu and Buddhist customs.
The Gurung people are the main attraction of Ghandruk. Prayer flags, mani walls, and chortens could be seen along the trail. Trekkers can also visit the Gurung Cultural Museum. They can also see traditional stone-built houses along the way and watch traditional folk dances and festivals. A visit during the Tamu Lhosar, Gurung New Year by the lunar calendar is a special treat.
Hence, the Ghorepani Poonhill Trek not only offers more than just beautiful views along with its incredible cultural journey into Nepal's heart.
Trekkers planning to trek to the Ghporepani Poon Hill Trek need to pay attention to Nepal's distinctive natural features. The Annapurna region area's middle hills range from an altitude of 1,000 meters to over 3,200 meters. As with other high-altitude treks, this one does not require full acclimatization. Unlike high-altitude treks, this one is considered moderate and has a blend of stone trails, streams, and scenic ridges. This trek is perfect for less experienced trekkers, and also for people looking for an East Himalayan trek.
The first phase of this trek includes a drive from Pokhara to Nayapul or Hile, then go for a soft trek through terraced farmlands, and river trails. From Tikhedhunga to Ulleri you have to walk uphill of 3,200+ stairs which is well known amongst trekkers. While this trip offers some breathing room, it is beautiful and relaxing, with a remote feel while walking through rural parts.
While moving towards Ghorepani trekking route, the altitude ascends from 2,86 m, trekkers do not have to stop for rest as the trekking routes are full of clear vistas where trekkers can see rhododendron trees, the trails are very well set with gentle climbs and switchbacks which are set for beginner trekkers. The well-marked trails also make it suitable for travelers who prefer trekking with a female trekking guide or a women-led support team.
The trek's major highlight is the poon hill sunrise trek (3,210 m) where the stunning sunrise view of Annapurna and Dhaulagiri massifs during the 1-hour hike in the dark guided by moon and flashlight is aptly described as magical. The reward is indeed well worth the effort.
The trail is safe, with frequent travelers, and nearby villages every hour, and maintenance makes it one of the most accessible and simplest short treks in Nepal. This simple route makes poon hill trek package options ideal for women and first-time trekkers. Women Adventures, a trusted women trekking guide agency, ensures safety, guidance and an empowering environment for women joining this trek.
Start your Ghorepani Poon Hill trekking adventure with Women Adventures and enjoy a safe, scenic, and culturally rich Himalayan journey. Book your trek now and experience Nepal’s most iconic sunrise viewpoint.
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Price Starts From $ 700
General
Daypack
Upper Body - Head / Ears / Eyes
Hand
Body
Lower Body – Legs
Feet
Medicines and First Aid Kits
(Our guide will carry first aid kit bag during the trek. We still recommend you to bring your personal first aid kit as you feel it necessary).
Antibiotics.
Miscellaneous
Women's Health Essentials
The items mentioned on the list are recommended by us but not compulsory so you can pack your stuff according to your necessity. Women Adventures lends you down jackets, fleece liner and sleeping bags as a part of their service but if you have your own then you can bring it according to your preference.
